How Your Rib Cage Impacts Gains 🤯

STICKY RIBS 😮‍💨🔥 (our FAV) INGREDIENTS Ribs: • 4–5 lbs St. Louis style spare ribs (portion cuts) Marinade: • ¾ cup soy sauce • 3 tbsp sesame oil • ⅓ cup hoisin • ¼ cup Mike’s Hot Honey • 3 tbsp rice vinegar • 2 tbsp garlic ginger paste • 5–6 cloves garlic, minced • 1 tsp Chinese 5 spice • 3 tbsp vegetable oil • 1–2 tbsp fresh orange juice Dry Rub: • 2 tbsp brown sugar • 1 tbsp smoked paprika • 1 tbsp garlic powder • 1 tbsp onion powder • 1 tbsp black pepper • 1 tbsp chili powder • ½ tsp Chine

The most delicious rib sandwich you will come across, no wine needed #bbqribs #bbqsandwich

Ultimate Rib Roast Recipe | Crispy Outside, Juicy Inside #RibRoast #PrimeRib #RoastBeef #EasyRecipes

maybe you think you have wide rib cage but what you actually need to learn is how to unflare your ribs! try this technique first you might be surprised! 💗 all bodies are beautiful this will just help you build strength and have healthier breathing! #wideribcage #flaredribs

Smoked prime rib using the 500 rule