If your body is in constant fight flight mode it will be in chronic inflammation and simply cannot heal. So the first priority is knowing how to get out of fight flight so you can bring peace and love back into your body. This is where your body will feel safe again and can start healing ❤️‍🩹 So ask yourself, what is peace to you and what can you do to make sure you have peace in your life. P.S. This lighting storm above the clouds was such a serene moment for me. What a beautiful sight and rem