Stage 12 of Burnout: Collapse This is the stage where the body says “enough.” Not because you didn’t try hard enough. Not because you’re weak. But because you’ve been running on empty for too long. In stage 12, the nervous system shuts things down to survive. Rest doesn’t refresh. Motivation disappears. Even basic tasks feel impossible. You might feel numb, hopeless, foggy, or like you don’t recognize yourself anymore. This isn’t failure. It’s biology pulling the emergency brake. Collapse often
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