WHY OLDER ADULTS LOSE THEIR BALANCE (AND WHAT ALMOST NO ONE EXPLAINS) Do you think losing balance is just “part of getting older”? ❌ The truth is more surprising… and more hopeful. 💡 👉 It’s not just leg strength. Over time, invisible sensors that tell your brain where your body is (proprioception) start to weaken. If they’re not trained, the brain gets fuzzy signals… and that’s when slips happen. 🧠📉 👉 Your inner ear ages too. Small changes in the balance system affect orientation. No pain.
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