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pilatesanytime.com
Beginner Mat 1 with Cara Reeser - Class 3820
You will find your center with this beginning Mat workout by Cara Reeser. She uses imagery and breath to help you stay connected to your body and mind during your practice. She also includes small props, like a Towel, to help you find the correct position in certain movements like Chest Lift, Single Leg Stretch, and more.
Jul 8, 2019
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