Biomechanik 1x1 Jeder der es ernst mit Muskelaufbau meint, sollte diese biomechanischen Grundlagen (also z.b. wie groß der Lastarm einer Übung ist) verstehen. Welche Übung/Muskeln interessieren dich? Schreib es in die Kommentare. Coachinganfragen gerne per Instagram DM👊🏻 #muskelaufbau #bodybuilding #biomechanik #bizepstraining #sciencebasedtraining
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Biomechanik 1x1 Jeder der es ernst mit Muskelaufbau meint, sollte diese biomechanischen Grundlagen (also z.b. wie groß der Lastarm einer Übung ist) verstehen. Welche Übung/Muskeln interessieren dich? Schreib es in die Kommentare. Coachinganfragen gerne per Instagram DM👊🏻 #muskelaufbau #bodybuilding #biomechanik #bizepstraining #sciencebasedtraining
952 views6 months ago
TikTokmarvinfreitag7
Biomechanik 1x1 Bei der Tbar, wollen wir vor allem unseren mittleren und oberen Trapezmuskel trainieren. Um also eine Schulterblattretraktion & Elevation erreichen wollen, müssen wir die im Video genannten Dinge beachten. #muskelaufbau #bodybuilding #biomechanik #sciencebasedtraining #tbar
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Biomechanik 1x1 Bei der Tbar, wollen wir vor allem unseren mittleren und oberen Trapezmuskel trainieren. Um also eine Schulterblattretraktion & Elevation erreichen wollen, müssen wir die im Video genannten Dinge beachten. #muskelaufbau #bodybuilding #biomechanik #sciencebasedtraining #tbar
1.8K views6 months ago
TikTokmarvinfreitag7
Biomechanik 1x1: Kraftkurven für effektives Training
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Biomechanik 1x1: Kraftkurven für effektives Training
1.1K views5 months ago
TikTokmarvinfreitag7
Success is a journey that requires endurance and resilience. Embracing attrition as a natural part of the process is what separates the winners from the rest. Stay committed to your goals, push through the obstacles, and let nothing stand in the way of your success! #motivation #inspiration #success #commitment | Allen Marvin Eder
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Success is a journey that requires endurance and resilience. Embracing attrition as a natural part of the process is what separates the winners from the rest. Stay committed to your goals, push through the obstacles, and let nothing stand in the way of your success! #motivation #inspiration #success #commitment | Allen Marvin Eder
3.1K viewsFeb 16, 2023
FacebookAllen Marvin Eder
Allen Marvin Eder on Reels
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Allen Marvin Eder on Reels
6.8K views7 months ago
FacebookAllen Marvin Eder
Muskelaufbau Mittel Ein gefährlicher Teufelskreis Interview Enthüllung
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Muskelaufbau Mittel Ein gefährlicher Teufelskreis Interview Enthüllung
27.3K views11 months ago
YouTubeMarvin Kra
Success is just outside of your comfort zone. Ito ang 1st video na may pwedeng manalo ng isang libo!!! Good luck! God bless! | Allen Marvin Eder
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Success is just outside of your comfort zone. Ito ang 1st video na may pwedeng manalo ng isang libo!!! Good luck! God bless! | Allen Marvin Eder
10.1K viewsAug 2, 2021
FacebookAllen Marvin Eder
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Success is not a destination, but a continuous journey filled with ups and downs. While it's easy to celebrate the wins, it's equally important to embrace the failures. Because every time we fall, we have the opportunity to learn, grow, and come back stronger. #PRESperity #success #failure #motivation | Allen Marvin Eder
4.1K viewsFeb 8, 2023
FacebookAllen Marvin Eder
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Success is just outside of your comfort zone. #PRESperity #AmbassadorOfHope #MasterMotivator #AgentofHOPE #comfortzone | Allen Marvin Eder
3.9K viewsAug 20, 2024
FacebookAllen Marvin Eder
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“Take care of your body. it’s the only place you have to live.” —Jim Rohn Alagaan natin ang ating katawan, dahil ito lang ang nag iisa nating tirahan. Kapag ito ay nasira, hindi na tayo pwedeng lumipat pa sa ibang katawan. Isang katawan lang ang sa atin ay pinahiram, kaya kailangan natin itong alagaan. #PRESperity #AmbassadorOfHope #MasterMotivator #AgentofHOPE #HOMEofHOPE #IAMWorldwide #IAM #IAMWorldwideCorporation #iamworldwide #health #verseoftheday #success #Inspiration #reels | Allen Marvin
8.2K viewsJan 16, 2025
FacebookAllen Marvin Eder
2:50
Helping the poor is a noble goal, but it's important to remember that the best way to help them is by not becoming one of them. Believe in yourself and your ability to create a better life for yourself, and use that motivation to uplift others. By staying positive and focusing on your goals, you can be a beacon of hope for those around you and inspire them to reach for their dreams as well Tandaan, hindi mo kailangang maging mahirap upang magkaroon ng malaking epekto sa buhay ng iba - ang kailan
7.5K viewsMar 16, 2023
FacebookAllen Marvin Eder
0:31
“Take care of your body. it’s the only place you have to live.” —Jim Rohn Alagaan natin ang ating katawan, dahil ito lang ang nag iisa nating tirahan. Kapag ito ay nasira, hindi na tayo pwedeng lumipat pa sa ibang katawan. Isang katawan lang ang sa atin ay pinahiram, kaya kailangan natin itong alagaan. #PRESperity #AmbassadorOfHope #MasterMotivator #reelsfypシ #reelsvideo #reelsvideoシ #reelsfb #highlights #reelschallenge #reelsfacebook #reels2024 #reelsviralfb #bibleverseoftheday #health #healtht
3.2K viewsDec 13, 2024
FacebookAllen Marvin Eder
2:21
Biomechanik 1x1: Tipps für Trizepsextensions mit Erfolg
63.2K views6 months ago
TikTokmarvinfreitag7
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Immer diese Fitness Gurus mir Halbwissen…⬇️ Ich warte nur auf die Person die die Ironie nicht versteht🥸 —————— 🔸Rabatt/Supportcode: FREITAG @gnlaboratories -> Jeden Monat gibt es eine Verlosung unter allen Bestellungen. 🔸Bewerbung für Coaching (siehe Highlight) & Trainingsplanung per Instagram DM! 🔸Biomechanik Mentoring-Calls finden ab sofort regelmäßig statt. Für weitere Informationen einfach eine Instagram DM schreiben. —————— #muskelaufbau #bodybuilding #biomechanik #sciencebasedbodybuild
75.7K views3 months ago
TikTokmarvinfreitag7
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Sieht komisch aus, ist es aber nicht…⬇️ Wenn du die Kernprinzipen hinter Biomechanik, Anatomie und Physiologie kennst, weißt du jede Übung einzuordnen. —————— 🔸Rabatt/Supportcode: FREITAG @gigas_nutrition -> Jeden Monat gibt es eine Verlosung unter allen Bestellungen. 🔸Bewerbung für Coaching (siehe Highlight) & Trainingsplanung per Instagram DM oder per Website in der Biografie! 🔸 Für weitere Informationen zum Thema Biomechanik, kommentiere das Wort „INFO“. —————— #muskelaufbau #bodybuilding
2K views2 weeks ago
TikTokmarvinfreitag7
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Disziplin und harte Arbeit im Bodybuilding
58.3K viewsJun 11, 2025
TikTokmarvinfreitag7
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Biomechanik 1x1: Die richtige Nutzung der Seithebemaschine
19.5K views6 months ago
TikTokmarvinfreitag7
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8 Packs oder 10 Packs: Was ist möglich?
42.7K views6 months ago
TikTokmarvinfreitag7
2:08
Trizepsstrecken: Wissenschaftliche Einblicke für Coaches
22.9K views5 months ago
TikTokmarvinfreitag7
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There is a reason the dip was crowned the “Upper Body Squat” by the greats of old. Mike Mentzer. Vince Gironda. Marvin Eder, who would perform weighted dips with two of his training partners hanging from his legs. And many others. These men built herculean physiques with a movement that you would find in nature, not just in the gym. If you go into most gyms, the most weight anyone is using for weighted dips is 45-90lbs. Think a 90lb dip is impressive? To some people, maybe. But the men who have
33.5K viewsFeb 10, 2024
TikTokmathewzlat
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