What is a panic attack?
What is a panic attack?
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What's the difference between an anxiety attack and a panic attack? • Panic Attack: A clinically defined condition backed by extensive research. It’s characterized by sudden, intense episodes of fear that come on quickly. A panic attack is diagnosed when you experience at least four specific physical or cognitive symptoms—such as shortness of breath, dizziness, a racing heart, or an overwhelming fear of losing control or dying. • Anxiety Attack: Not an officially recognized medical term. Instead
1:02
What's the difference between an anxiety attack and a panic attack? • Panic Attack: A clinically defined condition backed by extensive research. It’s characterized by sudden, intense episodes of fear that come on quickly. A panic attack is diagnosed when you experience at least four specific physical or cognitive symptoms—such as shortness of breath, dizziness, a racing heart, or an overwhelming fear of losing control or dying. • Anxiety Attack: Not an officially recognized medical term. Instead
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