Building the basics with Coach Hunter 🏋🏻‍♂️ Our fundamentals class breaks down the 9 foundational CrossFit movements so athletes can move safely, confidently, and with purpose! | CrossFit Argo
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Building the basics with Coach Hunter 🏋🏻‍♂️ Our fundamentals clas…
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CrossFit | The Basics of CrossFit
CrossFit | The Basics of CrossFit
6 months ago
crossfit.com
CrossFit Back to Basics: ARCH-to-HOLLOW 🤸🏻👆🏻 The foundation for all kipping movements in the pull-up rig🤝🏻💪🏻 Long-term & consistency is key and back to basics will always be a part of it, more or less🙂‍↕️ Nail this, and all CrossFit kipping movements gets WAY EASIER in the pull-up rig💯🤯 Seriously, it’s a game-changer🫵🏻😎 Tip 1: Jump up close Tip 2: Arch ➡️ push chest forward, feet’s back Tip 3: Hollow ➡️ push chest back, feet’s forward Never underestimate basics🥰👍🏻 #getfit2026 #p
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CrossFit Back to Basics: ARCH-to-HOLLOW 🤸🏻👆🏻 The foundation for all ki…
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