Glatteis: Die Herausforderung beim Konzert
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Glatteis: Die Herausforderung beim Konzert
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Director Alex Lehmann Talks Peacock’s ‘Meet Cute’
Director Alex Lehmann Talks Peacock’s ‘Meet Cute’
Sep 21, 2022
moviefone.com
'Blue Jay': Alex Lehmann Proves Cinematographers Can Also Become Directors
'Blue Jay': Alex Lehmann Proves Cinematographers Can Also Become Directors
Oct 14, 2016
nofilmschool.com
Using challenge deliberately to build resilience & self-belief In my recent interview on @heartofmanpodcast, one of the aspects @rene.schwarzgruber & I discussed was the importance of embracing discomfort in our lives... To not wait for life to hand us difficulty, but actually willingly call in challenge in those moments when life's good To shape our character... To train our capacity... To learn to engage effectively in these situations... To know with certainty, that when life does get difficu
1:04
Using challenge deliberately to build resilience & self-belief In my recent interview on @heartofmanpodcast, one of the aspects @rene.schwarzgruber & I discussed was the importance of embracing discomfort in our lives... To not wait for life to hand us difficulty, but actually willingly call in challenge in those moments when life's good To shape our character... To train our capacity... To learn to engage effectively in these situations... To know with certainty, that when life does get difficu
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Alex Lehmann: Behind The Scenes of Aspergers Are Us
58:01
Alex Lehmann: Behind The Scenes of Aspergers Are Us
3 weeks ago
YouTubeSpecial Chronicles
Special Chronicles Podcast - Alex Lehmann: Behind The Scenes of Aspergers Are Us
58:01
Special Chronicles Podcast - Alex Lehmann: Behind The Scenes of Aspergers Are Us
3 weeks ago
YouTubeSpecial Chronicles
Alex Lehmann | Men's Leadership & Relationships on Instagram: "In 2004, a team of neuroscientists at UC San Francisco began tracking the stress hormones of entrepreneurs over a three-year period. Dr. Bruce McEwen, who led the research, noticed something unsettling. The subjects who had grown up in chaotic environments showed the strangest pattern: their cortisol levels dropped during crises and spiked during calm. One founder described it this way: “The week we almost went bankrupt, I was sleepi
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "In 2004, a team of neuroscientists at UC San Francisco began tracking the stress hormones of entrepreneurs over a three-year period. Dr. Bruce McEwen, who led the research, noticed something unsettling. The subjects who had grown up in chaotic environments showed the strangest pattern: their cortisol levels dropped during crises and spiked during calm. One founder described it this way: “The week we almost went bankrupt, I was sleepi
358.2K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "A few years ago, a family therapist started tracking a specific dynamic in her practice. High-performing fathers would bring their sons in for support. These men were brilliant at work—strategic, analytical, effective. But their sons sat across from them in therapy looking tired. Not rebellious. Just exhausted. One executive described taking his 9-year-old to the park. Instead of playing, he found himself critiquing his son’s basketb
4.6K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "Matt LeBlanc portrayed Joey Tribbiani in ‘Friends’ (1994–2004) after auditioning with a large scab on his nose from a fall the night before. He told the producers the truth about his injury, which occurred during a night of drinking, and this honesty helped define the character’s persona. Before being cast, LeBlanc was nearly bankrupt and had only eleven dollars in his pocket. He used his first paycheck from the pilot to buy himself
2.4K views4 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "In 2008, a team studying organizational bottlenecks discovered a paradox. The most talented founders were often the ones whose companies stalled earliest. These weren’t people lacking skill. They were exceptional at marketing, sales, operations, product. They could do it all. And that was the problem. One consultant in the study said, «I kept thinking, ‘If I just work harder, I can handle it.’ But the business kept hitting the same r
6.5K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships | In the late 2000s, a psychologist began interviewing founders who had scaled past eight figures. She asked a simple question: “Why did you... | Instagram
5.3K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "Michael Schumacher drove for Ferrari in the 1996 Spanish Grand Prix. It was his first season with the team. The race was held in heavy rain, and his control over traction and throttle made a big difference. He managed the car by keeping tire temperature stable and avoiding wheelspin through smooth gear shifts. His steering inputs kept balance and downforce steady even on wet corners. Ferrari’s V10 engine and wet setup helped maintain
1.6M views5 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "Most explanations for early waking focus on stress or poor habits. That framing misses something quieter. A sleep researcher studying executives under sustained pressure noticed a consistent pattern. These men slept deeply at the start of the night. Then woke suddenly. Alert. Not anxious. Just awake. During the day, the prefrontal cortex stays dominant. Logic, planning, suppression. Emotion is managed, postponed, overridden. At night
4.9K views4 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "Dr. Jaak Panksepp’s research on the «seeking system» revealed a design flaw in human motivation: the brain is wired for pursuit, not arrival. The dopamine surge happens during the chase. The victory itself lands flat. Men who build entire identities around achievement experience what researchers call «arrival fallacy.» The devastating realization that reaching the goal did not deliver the promised transformation. He hits every goal.
1.8K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "In 2006, Harvard psychologist Dan Gilbert began tracking people who had just achieved major life milestones. Gilbert, who had spent years studying happiness prediction errors, noticed something disturbing. The entrepreneurs who sold their companies, the athletes who won championships, the academics who got tenure often reported feeling worse six months after the achievement than they did during the pursuit. One founder told him: «I t
24.1K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "You hit the goal. And the feeling disappears before you can touch it. In 1997, dopamine studies demonstrated that anticipation drives motivation, not attainment. Dopamine spikes in pursuit and collapses at arrival. For nervous systems trained on achievement as survival, the crash feels like emptiness. A client told me: “I thought success would calm me. It made me feel hollow.” The system wasn’t built to rest. It was built to chase. T
10.9K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships | In the mid-1990s, a psychologist studying attachment noticed something striking in her executive clients. These were men who commanded... | Instagram
5.5K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "He works 80 hours a week. Pays for everything. Never misses a game, a recital, a parent-teacher conference. He is there. His kids have zero felt sense of who he actually is. Research on emotional availability shows that physical presence without emotional presence creates what attachment theorists call “present absence.” You are in the room but not actually available. Your body is there but your interior is locked. A father told me:
4.3K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "You cry during arguments but you are not sad. You are enraged but your body produces tears. People think you are manipulating. You are experiencing the nervous system misfiring because anger was never safe to express directly. Research on affect dysregulation shows that individuals punished for anger in childhood develop what is called protest crying: the body reroutes rage through the only outlet that was not punished. Tears become
2.9K views2 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "In 2004, a team of neuroscientists at UC San Francisco began tracking the stress hormones of entrepreneurs over a three-year period. Dr. Bruce McEwen, who led the research, noticed something unsettling. The subjects who had grown up in chaotic environments showed the strangest pattern: their cortisol levels dropped during crises and spiked during calm. One founder described it this way: “The week we almost went bankrupt, I was sleepi
3.1K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "The company is on fire. Three major clients just left. You are one bad quarter from bankruptcy. You are sleeping like a baby. Hit your revenue target two months later and suddenly you have insomnia. Anxiety. Restlessness you cannot explain. Dr. Bruce McEwen spent three decades researching allostatic load at Rockefeller University. He found that some nervous systems develop an inverted cortisol response. What should feel safe register
4.4K views3 months ago
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Wulkanizacja na farmie z John Deere
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Interview with Alish Lehmann and Max Kruse Insights
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "He works alone, travels alone, builds alone. He calls it independence. Discipline. Focus. Distractions weaken me. I do not need anyone. I am self-made. He frames relational detachment as masculine power. In 1999, researchers studying dismissive-avoidant attachment in entrepreneurs found that men who glorified isolation showed early relational wounding: abandonment, neglect, or enmeshment. Their nervous systems learned that dependence
7.9K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "Originally, Matthew McConaughey was considered for the role of Marty Hart in True Detective - the part that ultimately went to Woody Harrelson. But after reading the scripts, McConaughey asked to switch roles and play Rust Cohle instead. He said he was drawn to Rust’s “language and philosophy,” the bleak worldview, and the character’s obsession with the meaning of existence. What’s wild is that the producers didn’t initially picture
9.1K views4 months ago
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Alex Lehmann | Men's Leadership & Relationships | Two legends who knew each other, studied each other, and respected each other. They were rivals - but never enemies At the 2005 Japanese... | Instagram
4.6K views4 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "Romain Grosjean hit a metal barrier at 192 km/h on the very first lap of the Bahrain Grand Prix. His car split in half, everything exploded into a fireball, and the driver spent a full 28 seconds in the flames — yet he still managed to climb out on his own, suffering only burns to his hands and a sprained ankle. This crash became one of the most unbelievable survival miracles in motorsport history. We may never cross paths again. Fol
2.1M views5 months ago
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Alex Lehmann | Men's Leadership & Relationships | You laugh when people cry. Someone shares something painful and you smirk or make a joke. You are not cruel. Your nervous system does... | Instagram
3.4K views2 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "Your jaw is tight. Your shoulders are rocks. You breathe shallow. You call it stress. A bodyworker calls it armoring: the body holding tension to prevent feeling. Wilhelm Reich identified muscular armoring as chronic tension patterns that develop to block emotional experience. Modern somatic therapists like Pat Ogden found this tension lives in fascia and requires body-based release, not cognitive insight, to resolve. A client once d
2.1K views3 months ago
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Alex Lehmann | Men's Leadership & Relationships on Instagram: "When she is present and available, you feel nothing. The moment she withdraws, you want her desperately. This is not about wanting what you cannot have. It is about your nervous system only feeling safe to desire from distance. Dr. Amir Levine, whose research on adult attachment has mapped these patterns precisely, found that dismissive attachment suppresses the proximity-seeking system. The brain’s bonding circuitry only activates w
3.2K views3 months ago
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