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YouTubeAnish Lifts
Aspartame Isn’t The Enemy | Nutrition Explained
A lot of people fear Diet Coke because of artificial sweeteners like aspartame… but what does science actually say? In this video, I explained Diet Coke, aspartame, calorie deficits, and moderation in a very simple way. According to current research, aspartame is considered safe within recommended limits. That doesn’t make Diet Coke ...
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