Shop tim spector

Sponsored
About our ads
$17.09
$24.99
Food For Life: Your Guide To The New Science Of Eating Well
Amazon.com
31% off
$17.09
$24.99
Food For Life: Your Guide To The New Science Of Eating Well
Amazon.com
$33.22
$47.99
Ferment: The Life-Changing Power Of Microbes
Amazon.com
155
30% off
$33.22
$47.99
Ferment: The Life-Changing Power Of Microbes
Amazon.com
$25.99
Redhotcomics Tim Spector 3 Books Collection Set (Ferment(HB), Identically Different, The Diet Myth)
Shop
$25.99
Redhotcomics Tim Spector 3 Books Collection Set (Ferment(HB), Identically Different, The Diet Myth)
Shop
$23.95
El Mito De Las Dietas: Lo Que Dice La Ciencia Sobre Lo Que Comemos (Spanish Edition)
Amazon.com
13
$23.95
El Mito De Las Dietas: Lo Que Dice La Ciencia Sobre Lo Que Comemos (Spanish Edition)
Amazon.com
$25.99
Redhotcomics Food For Life And Food For Life Cookbook 2 Books Collection Set By Tim Spector
Shop
$25.99
Redhotcomics Food For Life And Food For Life Cookbook 2 Books Collection Set By Tim Spector
Shop
$72.95
Tim Spector Collection By Tim Spector
AmericanBookWarehouse
$72.95
Tim Spector Collection By Tim Spector
AmericanBookWarehouse
$10.49
Food For Life: The New Science Of Eating Well Spector, Tim [Used - Very Good] [Hardcover]
AbeBooks.com
Free shipping
$10.49
Food For Life: The New Science Of Eating Well Spector, Tim [Used - Very Good] [Hardcover]
AbeBooks.com
$14.99
Our Two Gardens: How To Cultivate Healing
Amazon.com
$14.99
Our Two Gardens: How To Cultivate Healing
Amazon.com
$8.09
The Diet Myth: The Real Science Behind What We Eat By Professor Tim Spector By W&N, Paperback
Thriftbooks.com
$8.09
The Diet Myth: The Real Science Behind What We Eat By Professor Tim Spector By W&N, Paperback
Thriftbooks.com
$13.29
Food For Life: Your Guide To The New Science Of Eating Well By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$13.29
Food For Life: Your Guide To The New Science Of Eating Well By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$7.49
Spoonfed: Why Almost Everything We've Been Told About Food Is Wrong By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$7.49
Spoonfed: Why Almost Everything We've Been Told About Food Is Wrong By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$2.34
Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong Spector, Tim [Used - Very Good] [Softcover]
AbeBooks.com
$2.34
Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong Spector, Tim [Used - Very Good] [Softcover]
AbeBooks.com
$14.09
Food For Life: The New Science Of Eating Well By Spector, Tim By Thriftbooks, Hardcover
Thriftbooks.com
1K+
$14.09
Food For Life: The New Science Of Eating Well By Spector, Tim By Thriftbooks, Hardcover
Thriftbooks.com
$6.50
Spoonfed Why Almost Everything Spector, Tim [Used - Good] [Softcover]
AbeBooks.com
Free shipping
$6.50
Spoonfed Why Almost Everything Spector, Tim [Used - Good] [Softcover]
AbeBooks.com
King's College Epidemiologist: The New #1 Marker of a Healthy Gut | Prof. Tim Spector | EP#412
1:25:57
YouTubeThe Proof with Simon Hill
King's College Epidemiologist: The New #1 Marker of a Healthy Gut | Prof. Tim Spector | EP#412
👇 Visit The Proof website for the full show notes and supporting studies. 👇 https://theproof.com/podcast/ Simon's personal supplement stack: https://hub.theproof.com/supplements In this episode, I sit back down with professor and epidemiologist Tim Spector, MD, to continue the conversation we started in Episode 224 - and to explore what ...
16.3K views1 month ago
Shorts
The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector | EP#412
0:48
3.1K views
The #1 Nutrient Linked to Lower Risk of Almost Every Disease | Dr Tim Spector |
The Proof with Simon Hill
Are Gut Microbiome Tests Actually Reliable? [Science] | Dr Tim Spector | EP#412
0:52
99 views
Are Gut Microbiome Tests Actually Reliable? [Science] | Dr Tim Spector | EP#412
The Proof with Simon Hill
Tim Spector Diet
Why Diets Don’t Work | Dr. Tim Spector
1:20:19
Why Diets Don’t Work | Dr. Tim Spector
YouTubeFinding Mastery
7.2K views3 months ago
Vegan vs Omnivore: Who Has the Healthiest Gut Microbiome? The Data Will Surprise You | Tim Spector
6:32
Vegan vs Omnivore: Who Has the Healthiest Gut Microbiome? The Data Will Surprise You | Tim Spector
YouTubeThe Proof with Simon Hill
8.2K views2 weeks ago
8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry
1:09:11
8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry
YouTubeZOE
204K views4 months ago
Top videos
What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector
37:05
What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector
YouTubeThe Royal Institution
518.9K viewsFeb 27, 2019
Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
1:04:05
Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
YouTubeZOE
376.2K views6 months ago
The Link Between Gut Health & Depression: WORLD-LEADING Health Expert Tim Spector
1:01:05
The Link Between Gut Health & Depression: WORLD-LEADING Health Expert Tim Spector
YouTubeHigh Performance
36.4K views5 months ago
Tim Spector Books
EPI 242: FIBER - Why It's The Most Underrated Piece Of Nutrition with Tim Spector
52:53
EPI 242: FIBER - Why It's The Most Underrated Piece Of Nutrition with Tim Spector
YouTubePeak Performance
2.3K views2 months ago
The Secret To Healing Your Gut with Tim Spector
1:07:27
The Secret To Healing Your Gut with Tim Spector
YouTubeThe Healthspan Collective
32.5K views4 months ago
Fermented Foods & Fiber Work Differently for Gut Health [Research] | Dr Tim Spector | EP#412
0:39
Fermented Foods & Fiber Work Differently for Gut Health [Research] | Dr Tim Spector | EP#412
YouTubeThe Proof with Simon Hill
3.2K views2 weeks ago
What Role Does our Microbiome Play in a Healthy Diet? - with Tim Spector
37:05
What Role Does our Microbiome Play in a Healthy Diet? - with Tim …
518.9K viewsFeb 27, 2019
YouTubeThe Royal Institution
Why everything we ‘knew’ about cheese and health is changing | Prof. Tim Spector
1:04:05
Why everything we ‘knew’ about cheese and health is changing | Pr…
376.2K views6 months ago
YouTubeZOE
The Link Between Gut Health & Depression: WORLD-LEADING Health Expert Tim Spector
1:01:05
The Link Between Gut Health & Depression: WORLD-LEADING He…
36.4K views5 months ago
YouTubeHigh Performance
How to Start Fermenting at Home with Tim Spector | Meet your Maestro | BBC Maestro
12:40
How to Start Fermenting at Home with Tim Spector | Meet your Maes…
15.2K views1 month ago
YouTubeBBC Maestro
Microbiome and Diet Tim Spector
15:40
Microbiome and Diet Tim Spector
195.9K viewsJun 15, 2018
YouTubeSerious Science
Eat This Way for Better Gut Health | #1 Gut Microbiome Doctor Tim Spector
1:06:44
Eat This Way for Better Gut Health | #1 Gut Microbiome Doctor Tim Sp…
390 views1 month ago
YouTubeBeingBrigid
Tim Spector: Why I changed my mind about Vitamin D & sunlight
53:00
Tim Spector: Why I changed my mind about Vitamin D & sunlight
141.5K views2 months ago
YouTubeZOE
52:33
Prof Tim Spector: "Get a dog to improve your gut health"
55.9K views3 months ago
YouTubeZOE
52:53
EPI 242: FIBER - Why It's The Most Underrated Piece Of Nutrition wit…
2.3K views2 months ago
YouTubePeak Performance
1:11:16
The microbiome revolution: 2025 Dangoor Lecture by Professor Ti…
16.3K viewsApr 10, 2025
YouTubeRoyal Society of Medicine
1:20:19
Why Diets Don’t Work | Dr. Tim Spector
7.2K views3 months ago
YouTubeFinding Mastery
1:06:22
NEW gut science: 3 bacteria that keep your heart healthy | Prof. Ti…
197.4K views7 months ago
YouTubeZOE
12:57
Unhealthy foods that are ‘actually healthy?’ With Tim Spector | Meet …
59.1K views3 months ago
YouTubeBBC Maestro
15:32
Understanding the ‘super bacteria’ in your gut with Tim Spector | Mee…
3.7K views3 months ago
YouTubeBBC Maestro
1:10:42
The Truth About Gut Health, Weight Loss, & Longevity | Dr. Tim Spector
11K viewsDec 9, 2024
YouTubeShawn Stevenson
1:05:30
Which carbs boost energy, support your gut, and reduce overeating | …
696K viewsMar 27, 2025
YouTubeZOE
1:02:21
The best foods to fight inflammation this spring | Prof. Tim Spector an…
1.2M viewsApr 17, 2025
YouTubeZOE
10:23
Your Gut May Control Dementia, Anxiety And Brain Health | Prof. Ti…
124 views3 months ago
YouTubePodcast Digest
1:09:11
8 ways to eat better in 2026 | Prof. Tim Spector and Prof. Sarah Berry
204K views4 months ago
YouTubeZOE
58:29
How to Reboot Your Gut Health in 14 Days - Tim Spector Explains | Wo…
5.7K views7 months ago
YouTubeWomen's Health UK
9:34
What Does Professor Tim Spector Eat in a Day?
3.4M viewsFeb 17, 2022
YouTubeZOE
55:55
Tim Spector: Which supplements work - and which are a waste | Pro…
153.9K views11 months ago
YouTubeZOE
1:01:17
How to Optimize Your Microbiome for Longevity
123.5K views3 months ago
YouTubeThe Dan Buettner Podcast
1:19:44
Let Food Be Thy Medicine: The New Science of Eating Well | Tim Spector
29.6K viewsNov 29, 2022
YouTubeJesse Chappus
2:41:24
OPTIMIZE YOUR GUT to Fight Disease: New Science of Eating W…
1.2M viewsMay 22, 2023
YouTubeRich Roll
0:56
The MICROBIOME Explained | Tim Spector, MD
12K viewsMay 22, 2023
YouTubeRich Roll
19:55
How gut microbes keep us healthy as we age | Tim Spector & Nicola …
143.8K viewsOct 8, 2024
YouTubeZOE
1:26
Royal Society of Medicine Small Dose: Dangoor Lecture 2025 with …
2.1K viewsApr 17, 2025
YouTubeRoyal Society of Medicine
1:20:54
The Future of Gut Health: Tim Spector on Microbiomes and Nutri…
54 viewsMar 12, 2025
YouTubeMicrobiome Medics
See more videos
Static thumbnail place holder

Short videos

0:48
The #1 Nutrient Linked to Lower Risk of Almost Ever…
3.1K views2 weeks ago
YouTubeThe Proof with Simon Hill
0:52
Are Gut Microbiome Tests Actually Reliable? [Science…
99 views1 month ago
YouTubeThe Proof with Simon Hill
1:21
King's College Scientist: What 35,000 Microbiomes …
1.8K views1 month ago
YouTubeThe Proof with Simon Hill
1:19
I sat down with Dr Tim Spector, a world leading gu…
688 views1 month ago
YouTubeThriving Minds Clips
0:46
Mind-blowing new insight from gut health guru Profe…
109 views2 months ago
TikTokholistichealthaven
0:49
Vegan, Carnivore or Omnivore: Which Diet Has …
1 views1 month ago
YouTubeThe Proof with Simon Hill
0:35
Blood Sugar Spikes Trigger Inflammation with Dr. Tim …
502 views1 month ago
YouTubeBeingBrigid
0:47
Tim Spector, one of the world's most cited nutritio…
781 views2 weeks ago
YouTubeThriving Minds Clips
0:31
Eat 30 plants a week? The gut secret revealed by Prof…
955 views3 months ago
YouTubeHolistic Health Haven
0:56
The MICROBIOME Explained | Tim Spector, MD
12K viewsMay 22, 2023
YouTubeRich Roll
1:16
This is why we crave sugary food! Professor Tim Spector
529 views2 weeks ago
YouTubeProject Possible
0:42
Why Some People Get Bigger Sugar Spikes with Dr. Tim …
112 views1 month ago
YouTubeBeingBrigid
0:21
Tim Spector: "You can improve your gut at any ag…
1.5K views3 months ago
YouTubeExperience Is Everything with Saga
Tim Spector MSC FRCP MD FRSB OBE on Instagram: "I…
265.3K views8 months ago
Instagramtim.spector
1:24
We’ve been taught to think about depression as a che…
49.9K views3 months ago
TikToksteven
0:50
Fermented Foods_ Boost Gut Health & Reduce Inflammat…
1.2K views3 months ago
YouTubeQuick Insight ID
0:56
Your gut isn’t just part of your health—it runs it. On t…
825 views3 months ago
TikTokthedanbuettnerpod
1:22
The Shocking Truth About Your Gut Microbiome - Tim …
725 views3 months ago
YouTubeLyfe Health
0:31
The Two Main Types of Dementia Explained | Tim S…
64 views3 months ago
YouTubeLone Wolf Mind
0:56
Wait, what? 🤯 Gut health guru Professor Tim Spector is c…
222 views2 months ago
TikTokholistichealthaven
Static thumbnail place holder

Shop tim spector

Sponsored
About our ads
$17.09
$24.99
Food For Life: Your Guide To The New Science Of Eating Well
Amazon.com
31% off
$17.09
$24.99
Food For Life: Your Guide To The New Science Of Eating Well
Amazon.com
$33.22
$47.99
Ferment: The Life-Changing Power Of Microbes
Amazon.com
155
30% off
$33.22
$47.99
Ferment: The Life-Changing Power Of Microbes
Amazon.com
$25.99
Redhotcomics Tim Spector 3 Books Collection Set (Ferment(HB), Identically Different, The Diet Myth)
Shop
$25.99
Redhotcomics Tim Spector 3 Books Collection Set (Ferment(HB), Identically Different, The Diet Myth)
Shop
$23.95
El Mito De Las Dietas: Lo Que Dice La Ciencia Sobre Lo Que Comemos (Spanish Edition)
Amazon.com
13
$23.95
El Mito De Las Dietas: Lo Que Dice La Ciencia Sobre Lo Que Comemos (Spanish Edition)
Amazon.com
$25.99
Redhotcomics Food For Life And Food For Life Cookbook 2 Books Collection Set By Tim Spector
Shop
$25.99
Redhotcomics Food For Life And Food For Life Cookbook 2 Books Collection Set By Tim Spector
Shop
$72.95
Tim Spector Collection By Tim Spector
AmericanBookWarehouse
$72.95
Tim Spector Collection By Tim Spector
AmericanBookWarehouse
$10.49
Food For Life: The New Science Of Eating Well Spector, Tim [Used - Very Good] [Hardcover]
AbeBooks.com
Free shipping
$10.49
Food For Life: The New Science Of Eating Well Spector, Tim [Used - Very Good] [Hardcover]
AbeBooks.com
$14.99
Our Two Gardens: How To Cultivate Healing
Amazon.com
$14.99
Our Two Gardens: How To Cultivate Healing
Amazon.com
$8.09
The Diet Myth: The Real Science Behind What We Eat By Professor Tim Spector By W&N, Paperback
Thriftbooks.com
$8.09
The Diet Myth: The Real Science Behind What We Eat By Professor Tim Spector By W&N, Paperback
Thriftbooks.com
$13.29
Food For Life: Your Guide To The New Science Of Eating Well By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$13.29
Food For Life: Your Guide To The New Science Of Eating Well By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$7.49
Spoonfed: Why Almost Everything We've Been Told About Food Is Wrong By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$7.49
Spoonfed: Why Almost Everything We've Been Told About Food Is Wrong By Spector, Tim By Vintage, Paperback
Thriftbooks.com
$2.34
Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong Spector, Tim [Used - Very Good] [Softcover]
AbeBooks.com
$2.34
Spoon-Fed: Why Almost Everything We've Been Told About Food Is Wrong Spector, Tim [Used - Very Good] [Softcover]
AbeBooks.com
$14.09
Food For Life: The New Science Of Eating Well By Spector, Tim By Thriftbooks, Hardcover
Thriftbooks.com
1K+
$14.09
Food For Life: The New Science Of Eating Well By Spector, Tim By Thriftbooks, Hardcover
Thriftbooks.com
$6.50
Spoonfed Why Almost Everything Spector, Tim [Used - Good] [Softcover]
AbeBooks.com
Free shipping
$6.50
Spoonfed Why Almost Everything Spector, Tim [Used - Good] [Softcover]
AbeBooks.com