Cody + Ally | Massage Therapists on Instagram: "The glutes can be one of the most overlooked areas in bodywork and at the same time one of the most powerful to treat! 🍑 Here are 6 reasons to work them (and how to do it appropriately): 🍑 Pelvic stability! Weak or underactive glutes force the low back and hamstrings to compensate which can lead to pain and dysfunction. Massage can help bring the brain back to this area of the body, so to speak and can open up the conversation on the importance o
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