CSC: Upper Trapezius Post Isometric Relaxation (PIR) Stretch
0:50
CSC: Upper Trapezius Post Isometric Relaxation (PIR) Stretch
3.8K viewsJan 20, 2023
YouTubeDr. Paul Helms, DC, CSCS
Post-Isometric Relaxation: THE Secret to Releasing Tight Muscles #MuscleRelease #ManualTherapy
0:30
Post-Isometric Relaxation: THE Secret to Releasing Tight Muscles #MuscleRelease #ManualTherapy
3.4K viewsJul 12, 2025
YouTubePhysio Energy
Muscle energy technique - post isometric relaxation
0:25
Muscle energy technique - post isometric relaxation
1.5K views3 months ago
YouTubeMahak
Pectoral Post-Isometric Relaxation Technique!
0:37
Pectoral Post-Isometric Relaxation Technique!
1.8K views4 months ago
YouTubeDOCTORS WELLNESS WORKS
One shoulder hold and drop reduces trap tension 52% through post isometric relaxation #shoulders
1:14
One shoulder hold and drop reduces trap tension 52% through post isometric relaxation #shoulders
1.2K views4 months ago
YouTubeKyle Cox
Post-isometric relaxation (PIR) of the upper trapezius. Neck pain #OMT #PNF #ISM
2:49
Post-isometric relaxation (PIR) of the upper trapezius. Neck pain #OMT #PNF #ISM
25 views2 weeks ago
YouTubeГригорий Романенко
Post Isometric Relaxation training
0:30
Post Isometric Relaxation training
20 views7 months ago
YouTubeAshtanga Yoga
0:13
Post-Isometric Technique for Shoulder and Neck Relief
11.2K views5 months ago
TikTokyurii_zozulia
2:03
Post Isometric Exercises - Rotator Cuff stability stretch
5 views8 months ago
YouTubePeter Mackay
0:33
POST-WORKOUT HAMSTRING MUSCLE RELAXATION TECHNIQUES #satisfying #relaxing #asmr #shorts #massage
405 views3 weeks ago
YouTubeAsmr Burak
0:42
Goal Post Isometric External Rotation | Safe Shoulder Strength for Pain Relief
869 views5 months ago
YouTubeMobileWorkoutHouston
0:32
Relaxing Gluteus Maximus using Post Isometric Relaxation
780 viewsAug 26, 2024
YouTubeAkvile's Health Bar
2:49
Mastering Controlled Strength Isometric Paused Pull Ups & Weighted Chin Ups #fitover40 #tendons
191.7K views1 month ago
YouTubecodecaine
1:01
Wash My Hands and Chill — Relaxing ASMR Self Care
245K views3 weeks ago
TikTokivanmccombs
0:15
Flawless Isometric Matrix: Absolute Neural Serenity
183.1K views1 month ago
TikTokorhan1400
4:59
Las ÚNICAS 5 Posturas Isométricas Para Hipertrofia #isometric #ganarmusculo #cambiofisico #gym #fuerza
95.3K views1 month ago
TikTokclipsurimartinezfan
1:46
Unlock Your Back Strength with Isometric Holds & Hinge Reps | Back Exercises
8.7K views1 month ago
TikToklbamethods
0:19
Post-Umrah Reflections and Relaxation Tips
30K views4 months ago
TikToksilviriana
1:13
One Shoulder Hold: Reduce Trap Tension 52%
20.4K views4 months ago
TikTokkyleinspires
0:28
Amazing groin and adductor stretch using PIR (post isometric relaxation) technique. #groinpain #groinstretch #innerthighstretch #hippain #yvr #chiropractor @qube_core
205.2K viewsMay 7, 2022
TikTokdr_soroush
See more
Static thumbnail place holder
You may also want to search