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Promoting Co-Regulation for Toddlers in Early Intervention
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Neuroscience shows that infants and young children regulate emotion from the outside in. Before the prefrontal cortex matures, children depend on their caregiver’s external regulation (co-regulation) to regulate their internal states—body sensations, emotions, and moods. Through your calm or reassuring voice, steady presence, soothing holding or touch or rhythmic movement, empathic attunement, and practical support their nervous system can shift from threat to safety — activating the parasympath
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✅ What Science & Nature Say: 🧠 Co-regulation = Healthy Brain DevelopmentBabies can’t self-soothe. Their nervous systems aren’t mature enough.When you co-sleep, especially with responsive caregiving (aka not ignoring their cries), you’re teaching their brain how to calm down through connection — this is called co-regulation. It’s foundational for emotional intelligence later on. 🦺 Safer When Done CorrectlyThe latest studies (especially from Dr. James McKenna’s Mother-Baby Behavioral Sleep Lab)
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This is CO-regulation. Why do psychologists, therapists & child development experts recommend co-regulating with children? Because a child **CANNOT** build the skills for SELF-regulation without consistently experiencing co-regulation throughout childhood. If you cannot feel anger, sadness, disappointment, frustration, irritation, anxiety etc without yelling, threatening, bribing, punishing or giving in, it’s very likely you did not grow up with caregivers who were able to co-regulate with you.
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