Here’s My #1 Cure For Man Boobs 😯🤣 I get this question a lot. How do you get rid of your man boobs? 🤔 It comes down to two things: 1️⃣ Lower that body fat percentage to expose the muscles beneath 2️⃣ You have to actually have muscle on your chest These exercises will help with that. ✅ Do a pre-exhaust for your chest I used to do tons of exercises to grow my chest but nothing worked. That’s why I started to do this to make progress. Chest flys are a great machine to help with this 👏 Do 10-15
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