Dr Alan Watkins talks about the hidden power of emotional self-regulation
22:04
YouTubeDraw Breath
Dr Alan Watkins talks about the hidden power of emotional self-regulation
In this video, physician and neuroscientist Dr Alan Watkins talks about working with the Dalai Lama’s team, and how the secrets of Tibetan contemplative sciences helped him coach Olympic athletes to win gold medals. These practices aren’t just for elite athletes and practicing monks, Dr Watkins explains how these skills can and should be ...
7.8K viewsApr 3, 2021
Alan Watkins Columns
Paul Watkins (Manson Family) - Alchetron, the free social encyclopedia
Paul Watkins (Manson Family) - Alchetron, the free social encyclopedia
alchetron.com
Oct 28, 2012
Twenty minutes in to a 5 hour round trip and this happens, 🙈 🙈 back home sooner than I thought! Edit, to everyone who appears to think I didn’t stop I did have other traffic following me and stopped and turned around as soon as it was safe to do so! Ps deer was dead! | Alan Watkins
0:27
Twenty minutes in to a 5 hour round trip and this happens, 🙈 🙈 back home sooner than I thought! Edit, to everyone who appears to think I didn’t stop I did have other traffic following me and stopped and turned around as soon as it was safe to do so! Ps deer was dead! | Alan Watkins
FacebookAlan Watkins
443.5K views3 months ago
New Year surprise, went off to bed at 3am this cow had given birth to twins, wake up this morning very surprised to see there was 3. Something I’ve never seen before in all my years of calving cows. Happy new year everyone! | Alan Watkins
0:20
New Year surprise, went off to bed at 3am this cow had given birth to twins, wake up this morning very surprised to see there was 3. Something I’ve never seen before in all my years of calving cows. Happy new year everyone! | Alan Watkins
FacebookAlan Watkins
739.1K views4 months ago
Top videos
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linkedin.com
Twenty minutes in to a 5 hour round trip and this happens, 🙈 🙈 back home sooner than I thought! Edit, to everyone who appears to think I didn’t stop I did have other traffic following me and stopped and turned around as soon as it was safe to do so! Ps deer was dead! | Alan Watkins
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Twenty minutes in to a 5 hour round trip and this happens, 🙈 🙈 back home sooner than I thought! Edit, to everyone who appears to think I didn’t stop I did have other traffic following me and stopped and turned around as soon as it was safe to do so! Ps deer was dead! | Alan Watkins
443.5K views3 months ago
FacebookAlan Watkins
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