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Side Crunch (AKA Oblique Crunch)
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How to fix your side kick! 1. Broom stick behind your back to keep your upper body straight! 2. Hold Broom stick with the same side you are kicking. Get support from stick and bag(or wall) to Balance. Leaning and foot point up stretch before you kick. 3. Practice side kick hit target above the head. 4. Knees all the way in to the bag for proper chamber. 5. Now try Regular side kick! Save the video now for remember this tutorial Share with your friends to keep improving together! #sidekick #broom
0:37
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