Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! 📱✨ What is a Lean & Green Meal? A Lean & Green meal includes: 🍗 5 to 7 ounces of cooked lean protein 🥦 3 servings of non-starchy vegetables 🥑 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA
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Sweet, frothy… and best of all, packed with nutrition and flavor. Shake it up with TWO new OPTAVIA Essential Shakes! Connect with your Coach to learn more! | OPTAVIA
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You guys know I’ll never keep my health and wellness journey a secret! 🙌 I’ve joined @optavia and I’m learning to build healthy habits, find a balance with food (yes, that includes dessert), and make day to day healthy living a part of my life. My OPTAVIA coach Tiffany has helped me every step of the way to stay on track - even when my life gets crazy! If you’re like me and want to try something new this year, this might just be the vibe. Let’s get healthier together! 🥗✨ #healthyhabits #balanc
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Meet Opezzy! Everything changed when she decided to prioritize her health. 💪 With the support of her own OPTAVIA Coach and a personalized plan, she’s learning how to embrace healthier living while finding strength in life’s imperfections.🌟 Now, she’s showing what’s possible when you commit to progress—not perfection. Are you ready to start your own journey? Let’s do this together! | OPTAVIA
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Behind every Fueling is a team that: ✔️ Debates crunchiness like it’s a sport ✔️ Raids grocery aisles for nutrition label inspo ✔️ Eats plain protein (so you don’t have to) ✔️ Keeps their favorite product under lock key (for now 👀) This is OPTAVIA R&D. Where science meets flavor. | OPTAVIA
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People have a lot of opinions about what’s “healthy.” But Coach Leslie reminds us that real health looks different in real life. 🙌 Between building her business, homeschooling, school drop-offs and being an all-around awesome mom, her go-to? Coffee with protein!. ☕💪 Sometimes the best healthy habit is the one that fits your life — simple, doable and sustainable. 💚 Would you start your morning with a coffee protein boost like Leslie? Drop a ☕ in the comments! | OPTAVIA
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A simple, inexpensive meal you can enjoy any day of the week. Hassle-free and full of deliciousness, this NEW Lean & Green recipe comes together in no time thanks to our good old friend, the waffle maker, and a few kitchen ingredient staples (like tuna, eggs, and ranch dressing). Developed by The Culinary Institute of America, our Waffled Tuna Melt makes 4 servings (1 leanest, 2 healthy fats, 3 green, 2 condiments per serving). Make a batch and share with family and friends, or save the leftover
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