The triple jump, sometimes referred to as the hop, step and jump or the hop, skip and jump, is a track and field event, similar to long jump. As a group, the two events are referred to as the "horizontal …

Oct 9, 2025 · Performing a successful triple jump requires practice and guidance. The first step is learning proper technique. Once you know how to correctly complete all three steps of the triple jump …

Explore the fundamentals of the triple jump: its technique and rules. Uncover the sport's noteworthy achievements and frequently asked questions.

Jun 13, 2024 · As the name suggests, the triple jump has three main components: the hop, the step, and the jump. Think of the whole thing as two parts gaining acceleration and the final jump as the gliding...

The origins of the triple jump are obscure, but it may be related to the ancient children’s game hopscotch. It has been a modern Olympic event since the first Games in 1896; at those Games two …

In this video, international decathlete, Martin Brockman takes you through the basic postures and positions of an effective triple jump technique.

Mar 14, 2025 · If you’re just starting out with the triple jump or aiming to perfect your technique, mastering its key components and methods is crucial. This guide provides a comprehensive …