There is much to love about jumping rope. Besides the nostalgia factor — flashback to the thwack, thwack, thwack of jumping rope outside with your neighborhood friends — this old-school piece of ...

When I was a kid, as far as I knew, jump roping was something my friends and I did on the sidewalk after school. But for many kids in the Triangle, it's their passion and sport. The region is a hotbed ...

Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...