Think coloring is for kindergarteners? Think again! Well, it totally is, but it's also for grown-ups in need of stress relief. Studies show that coloring relaxes the fear center of the brain—in both ...

After all the projects that you have had piled on your desk at work and the stress of coming home to find out that the kids have not been doing what you thought they were, there comes a point that you ...

I have never changed my mind about anything as quickly or completely as I changed my mind about adult coloring books. I found the trend mostly baffling and maybe a little dumb. But I saw some in a ...

As a kid, you might have picked up a coloring book on a rainy day or when your parents needed you to occupy yourself quietly. As an adult, maybe you still enjoy coloring or doodling when you need to ...

Books with calming, meditative and spiritual themes appeal to adults looking to unwind Atop the Amazon bestselling books list this month sat an unexpected title: “Secret Garden.” It wasn’t Frances ...

A little bit of red, a little blue and you’re on your way. Where’s that green pencil? Many adults have rediscovered a childhood pastime, sitting at a table or their desk with a coloring book, shading ...