It's that time of year again in the northern hemosphere. The days are getting shorter, the sun is setting sooner and the weather is cooling off quickly. While some people bask in winding down earlier ...

A new study published in the journal GeroScience has shown that blue-enriched light therapy in the morning seems to improve sleep quality and daily activity levels in older adults. The randomized ...

BOSTON — At approximately midnight, three hours in to his semi-regular commute from Boston to Madrid, Dr. Alen Juginovic pulls an essential item from his carry-on luggage. For approximately 30 minutes ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric-Epple Editor Corin Cesaric-Epple is a Flex Editor at CNET. She ...

Your Biologic Clock keeps our body rhythms and sleep-wake cycles in synch with the light-day cycle of the earth. It is located in the suprachiasmatic nucleus (SCN) in the hormone control center of the ...

Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research from the University of Surrey. Researchers found that this type of light ...

What is low level laser therapy for treatment of Alzheimer’s disease and other dementias? Low level laser (light) therapy is an emerging technology that offers a noninvasive approach to prevent ...

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