Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

The Multnomah County Sheriff’s Office said 37-year-old Ann Marie Quarles and her two children, ages 8 and 7, were found in Gresham around 2:30 a.m. Unexpected funding gap may force cuts mid-school ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

As we enter another week of home schooling and access to fitness centers is possible but limited, families are itching to be active. Fortunately, spring has sprung its mild conditions: Take advantage ...

In many cities across the US, whether or not kids will return to school in the fall is a decision officials have yet to solidify. No school means a lot of things for parents, like setting up childcare ...

From leaf pickup to yard games, kids exert tons of energy at Darius Howard’s home. As a dad and uncle, he regularly plans fun-in-motion for them both outdoors and indoors. Also as a MUV Fitness ...

But more than helping with homework and carving out a routine to keep the household running smoothly, kids need to stay active to keep from getting restless and bored. Akbar Gbajabiamila, father of ...

Summer holidays can turn lazy fast, but kids can stay active indoors with simple routines. From fun workouts to creative ...