Unlock essential self-defense techniques that are not only practical but also fun to learn! These crafty hacks will give you the confidence to handle any situation. Whether you're a novice or ...

With national surveys showing that nearly 1 in 2 women and over 4 in 10 men experience physical or sexual violence in their lifetime, personal safety is becoming a growing concern for many. Local ...

Knowing you have self-defense skills can help you remain calm amidst danger. You do not need to be an expert in order to protect yourself — even learning just five self-defense moves will do. Other ...

ORANGEBURG COUNTY, S.C. — A community organization in Orangeburg is turning its attention to women’s safety, hosting a special event to equip them with tools to protect themselves. Mothers Against Gun ...

I sometimes wish for a world where being a martial artist was just about the sport and not about saving our own lives.

Add Yahoo as a preferred source to see more of our stories on Google. Patti Stewart of Defense in Heels shares hands-on self-defense tips to help teens and women feel safer and more confident. Early ...

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.

On today’s episode of Dateline: True Crime Weekly, Andrea Canning talks to self-defense expert and CEO of Girls Fight Back, Nicole Snell. If you’ve been inspired to run by the Summer Games, Nicole has ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.

ST. LOUIS – iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from ...