Any combination of stimulus control therapy, sleep restriction therapy, patient education about medication side effects, and sleep hygiene in combination with behavioral therapy. Identify ...

Insomnia is a common sleep disorder affecting about 30% of US adults. It's more serious than just having occasional sleep troubles. But with the proper treatment, it is also a condition that can be ...

Insomnia is one of the most common sleep disorders presenting in primary care, affecting daily functioning and quality of life across diverse populations. Effective management begins with a ...

Insomnia is a commonly reported side effect of the antidepressant Wellbutrin. Here are some ways you can combat the issue.

In a recent study published in The Lancet, researchers compare the cost-effectiveness and clinical impact of nurse-delivered sleep restriction therapy with sleep hygiene for insomnia treatment. Study: ...

General population (GP) data can provide unique insights into common health conditions, new research looking at insomnia symptom prevalence in England has shown. The University of Bristol-led study, ...

Are you struggling with insomnia? If so, are you aware of the causes of insomnia? Or maybe you’re able to get to sleep, but toss and turn all night and don’t feel rested at all. Keep reading to ...

Insomnia, which is characterized by difficulty sleeping, is a common health condition that leads to distress from and dissatisfaction with the quality and quantity of sleep. Insomnia is different from ...

There are two types of insomnia: acute and chronic. Both involve trouble falling asleep, staying asleep, returning to sleep after waking up prematurely, or a combination of the three. The difference ...

It’s recommended that a healthy adult gets seven to nine hours of sleep every night. However, for some people, that's a distant dream rather than a frequent reality. Many things can contribute to you ...

In many instances in clinical practice, education about the adverse effects of long-term hypnotic use has motivated a patient to discontinue medication. The adverse effects of benzodiazepine-like ...