A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' My treatment has ...
Q: What is the best rehab for piriformis syndrome? I have gone through eight weeks of physical therapy, numerous visits to chiropractor, and 12 weeks of rest. I had three MRIs and back x-rays, all ...
Your piriformis is a small muscle located beneath your glutes that helps to rotate and stabilize your hips. When this muscle gets tight, overused, or irritated, it can put pressure on your sciatic ...