When Katharine and Howard Connell bought their circa-1895 Candler Park Victorian last year, they inherited a 265-square-foot, Craftsman-style tree house. The avid yogis have since transformed the ...

I’m not going to lie — the first time I tried to meditate, I felt utterly ridiculous. I’d read about all of the benefits and how it was going to be “completely life-changing,” but for the most part, I ...

Life has become a race these days where we all of us are running to win. If you are also living a fast-paced life, stop for a moment and analyze if you are satisfied with the quality of life. The most ...

If you want to penetrate the mysteries of Zen, try thinking of yourself as a blueberry muffin. That’s what lay teacher Laura Jomon Martin told a small group of Zen students after a recent meditation ...

Add Yahoo as a preferred source to see more of our stories on Google. Archaeologists in the Indus Valley discovered evidence of meditation in wall art dating from 5,000 to 3,500 BCE, according to ...

Coming of age at a time when the counterculture was embracing Eastern mysticism, Steve Jobs ended up as a lifelong practitioner of Zen meditation. Through the lens of Jobs’s amazing life, career, and ...

Buddhism is a religion that loves lists and claims that meditation is one of the three necessities of a satisfying spiritual life. A human life without meditation is vulnerable to becoming variously ...

It is so that some things are so horribly wrong that it is easy to ascribe them to Evil. Of course, if Evil is the genesis of wrongness, then rightness must be akin to godliness. At the same time, ...

Your environment impacts your mood, therefore it is important to create a sacred space. This can mean simply switching all phones or sound-creating machines off, or even lighting candles, playing soft ...