A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.
Mandalas have always been popular as an art style, but many are now using it as a form of art therapy. Initiated by Carl Jung, a famous Swiss psychologist in the 1920s, he popularised Mandalas and the ...
The word mandala or ‘circle’ in Sanskrit, signifies the universe in all its oneness and innate completion. It has long since been accepted that the creation of Mandalas is a highly therapeutic form of ...
Over the last few years, celebrities have come forward and opened up on public platforms about the need to address and create awareness about mental health. While there are various methods to keep one ...
A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.
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