It’s easy to panic when we hear that teens are turning to TikTok, Instagram, and YouTube for mental health advice. (I mean, there’s a lot of brainrot out there.) As parents, if our kids are struggling ...

This story was originally published by Chalkbeat. Sign up for their newsletters at ckbe.at/newsletters. Before the pandemic, the idea of communicating with a therapist via text seemed unthinkable.

So many of us see Gen Z as the generation that's taking on mental health stigma. After all, these are the young people who broadcast their thoughts and feelings on social media for the whole world to ...

A few weeks ago, a mom friend told me her 15-year-old was spiraling over a math test. He was sure if he got a bad grade, it would wreck his chances of getting into a good college. Instead of lecturing ...

In over 30 years of practice with teens and families, I have found no treatment as transformative as Comprehensive DBT for adolescents. I have seen DBT take teens from feeling hopeless and suicidal to ...

Raising a teenager means constantly asking yourself: Is this normal, or should I be concerned? Even the most tuned-in parent can struggle to tell the difference between a tough phase and a deeper ...

Castle Rock mental health practice adds EMDR, teen therapy, and anxiety counseling at new Maleta Lane location. CASTLE ...