Chances are, when you hear the word jazzercise, you picture women from the 1980s dancing around in pastel leotards. Those ladies might now be your mom, your aunt, your grandma, so you probably ...
While you've probably seen a video or two of Judi Sheppard Missett vibrantly leading a Jazzercise workout in the '80s, Jazzercise has been a dance cardio powerhouse for over 50 years. Even with ...
Since Jazzercise started over 50 years ago, hundreds of thousands of (mostly) women have come together to exercise and get fit. But if you think Jazzercise is just jazz hands and shoulder rolls, ...
The founder of Jazzercise stays active and energized at age 80 by dancing and lifting weights. Judi Sheppard Missett says she’s motivated by a drive to help others enjoy exercise. Her diet for ...
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