Across the globe, more than a billion people live with obesity. It's not just a matter of weight—it's tied to serious health risks like heart disease, diabetes, and even some cancers. Yet despite ...

How the body efficiently shifts metabolism after fasting may be key to improving health, UTSW-led research suggests.

A new study from Texas researchers suggests intermittent fasting's longevity benefits depend not on the fast itself, but on how the body recalibrates during re-feeding.

A UT Southwestern Medical Center study in Nature Communications shows intermittent fasting’s longevity benefits depend on metabolic changes after eating resumes. Roundworm experiments revealed that ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A popular diet regimen can cause permanent changes to both your brain ...

Intermittent fasting is under attack, again, as a practice that is ineffective and dangerous. Loyal readers of this column will know I am a big supporter of intermittent fasting. Recently, I refuted a ...

Into intermittent fasting? Tinkering around with the trendy weight loss method touted by celebs like Jennifer Aniston, Kourtney Kardashian and Gwyneth Paltrow could be messing with your brain, a new ...

Fasting’s effects on our body might be more complicated than we thought. New research in mice suggests that fasting can speed up the healing of intestinal stem cells, but possibly make them more ...

Share on Pinterest Dieticians debunk seven widespread myths about the effectiveness and health risks associated with intermittent fasting. Photography by Aya Brackett Intermittent fasting is an eating ...

Intermittent fasting has been marketed as a simple health upgrade, the kind of routine you can squeeze between work emails ...

Intermittent fasting may affect thyroid hormone levels. However, more research is necessary for scientists to understand how intermittent fasting may benefit or harm people with hypothyroidism. In ...