This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Spring is all about fresh starts — we declutter our homes, ...

Mercy Health is celebrating National Wellness Month in August by sharing simple, no-cost steps the community can take to improve physical and mental well-being. “You don’t need a gym or gourmet ...

One of the most common complaints from people suffering from chronic back pain is how stiff and sore their back feels first thing in the morning. For some, it seems random - almost like they’ve ...

Staying active and maintaining overall wellness becomes even more crucial with age. Baby boomers have discovered tried-and-true methods that keep them feeling energetic, flexible, and strong well into ...

PANAMA CITY, Fla. (WMBB) – News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday ...

Discover how functional medicine and gut health can extend your healthspan. Read the latest longevity science.

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Cone Health’s free care-coordination benefit recently came in handy for one busy employee. When the woman learned that her needed prescription was out of stock, she called her “care concierge,” who ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

Learn why protein is essential during cancer treatment to maintain muscle mass and immune function. Discover daily intake goals and easy plant-based tips from a lifestyle medicine physician.