Here's exactly how many grams I got per day.

Daisy Brand reports on the growing importance of protein in American diets, highlighting whole foods like cottage cheese as ...

Protein-packed foods are everywhere, but experts say most people already get enough—and too much protein may trigger ...

Protein is trending everywhere, but does eating more of it actually change how you feel? I put it to the test for 30 days.

Protein powders may seem like a convenient way to get extra nutrients, but they also have some potential risks to be aware of.

These high-protein vegetables and plant-based foods will keep you just as full and energized as animal protein picks, plus ...

The registered dietitian and bestselling cookbook author shares how becoming a mom transformed her approach to food, fitness, and flexibility.

Try eating plant-based protein for breakfast because it's filling and packed with nutrients. Here, a dietitian shares her favorites to eat for breakfast.

Protein is having a moment. Crucial to helping the body build muscle, bones, cartilage, skin and blood, protein has begun cropping up as an additive in everything from cookies and chips to beverages.

The rising interest in plant-based diets has sparked a cultural quest to discover protein sources that extend beyond animal ...

Parents have a lot to worry about when it comes to teenagers -- from social media, to school stress, learning to drive, and on and on. Now we can add “eating protein” to that list. The C.S. Mott ...

A Rutgers-led study found that eating less protein may help slow liver cancer in people with impaired liver function. When ...