CHICAGO — People with diabetes should mix aerobics with weight training to get the best results in lowering blood sugar, a new study suggests. The combination worked best for weight loss too, compared ...

Learning more about diabetes care — and how to go about it — can help you create a streamlined diabetes management plan and make necessary lifestyle changes. Diabetes is a chronic medical condition ...

Getting physical activity can improve your blood sugar levels and insulin health. Reduce your risk of type 2 diabetes complications with these tips.

You can do it all day, every day.

While there is no cure for diabetes, with treatment and self-management strategies, a person can live a long and healthy life. Self-care tips include meal planning for nutrition, getting enough ...

The combination worked best for weight loss too, compared to aerobics or weight training alone. Blood sugar is fuel to muscles, and more sugar is burned during aerobic activity. Weight training builds ...