WATE 6 On Your Side

The Middle Path, Dialectical Behavioral Therapy vs. Other Forms of Talk Therapy

KNOXVILLE, Tenn. (WATE) — The Middle Path is an intensive outpatient program that teaches dialectical behavioral therapy (DBT) skills to people across East Tennessee. They have programming available ...
Everyday Health

Dialectical Behavior Therapy (DBT): How It Works, What It Helps, and More

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...
Business Insider

In search of new ways to mindfully manage distress? DBT can teach you how to cope with painful emotions

If you struggle to manage painful emotions or experiences like stress, anger, and rejection, dialectical behavior therapy (DBT) can help. The word "dialectical" means embracing two seemingly opposite ...
WATE 6 On Your Side

The Middle Path offers support with dialectical behavior therapy

KNOXVILLE, Tenn. (WATE) — The Middle Path provides support through dialectical behavior therapy (DBT) and intensive outpatient programs (IOP). The organization focuses on DBT and IOP both in-person ...