For most of our history as human beings, maintaining current conditions has been less dangerous than changing. If somebody invaded our territory, it was safer, generally, to return to pre-invasion ...

I'm not someone who is great with change. Actually, I'm terrible at it, as are many other people. And like myself, even though we don't like it when things change, most people are wise enough to know ...

When we talk about our personality, many of us treat it as a fixed, unchanging part of us. But the truth is our personality can evolve and often does, even without us deliberately trying. For example, ...

Want your partner to exercise more? Drink less? Your best chance of getting your way is to change yourself first. WSJ's Elizabeth Bernstein explains why, and guest Steve Miksis explains how he changed ...