Regular exercise, a Mediterranean diet, and an hour of video games? According to new research, that could be the perfect prescription for dementia prevention. A new study from Johns Hopkins found that ...
Here’s what experts want you to know about the findings. Eating the best foods for brain health, exercising, and staying social are key for keeping your mind sharp with age. Now, scientists say ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...