Add Yahoo as a preferred source to see more of our stories on Google. Seasonal affective disorder affects millions of people and can be treated with light therapy, exercise and more. As if we needed ...

Research hasn't proved that there is any one day more depressing than all the others, but it's actually a PR stunt that has unfortunately cemented itself into modern culture. Every January now, blogs ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. As if ...

(CNN) — As if we needed any more reason to ruminate over our own stresses or the world’s troubles, January 20 (today) is Blue Monday — the third Monday of January, which is rumored to be the most ...

(CNN) — As if we needed any more reason to ruminate over our own stresses or the world’s troubles, January 20 (today) is Blue Monday — the third Monday of January, which is rumored to be the most ...