Sugar's health risks are well known, but the long-term effects of sweeteners remain unclear, a food scientist told Newsweek.

Managing body weight can be a confusing and frustrating journey. Check 10 different weight-loss websites and you’ll likely get 10 conflicting recommendations. But one common denominator among ...

As the longevity conversation moves from short-term dieting trends to long-term health strategies, one theme keeps ...

If you were anywhere near a screen in 2023, chances are high that you came across sensational headlines about how your daily Diet Coke habit might be killing you. On the heels of a study in Nature ...

The great sweetener debate has diabetics and people fighting obesity caught between two seemingly impossible choices. On one side sits honey, nature’s golden nectar that feels wholesome and natural.

Research suggests that GLP-1 users prefer sugar to artificial sweeteners, as they are increasingly attracted to more 'natural ...

Consuming large amounts of artificial sweeteners daily may speed up cognitive decline, according to one study. Scientists suspect that these sweeteners may create inflammation in the brain and ...

Before you start swapping sugar for artificial sweeteners, there are a few things to keep in mind. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT The evidence is mixed regarding artificial ...